FREE RESTART PACKAGE
Click HERE!

Weigh Down’s Definition of RESTARTING - When you mess up and you find that the gravity of sin has pulled your face back down into your plate, or into the refrigerator, or has made you drive your car to the fast food restaurant when you are not hungry, then you need to refocus. Get down on your knees and pray. Ask God to refocus your mind. Just push your restart button; you have one, and you do not have to wait until Monday morning to push it and wait for your next hunger.

Start now. People who wait may never do it. I know about those people who say they are going to start over tomorrow. That means, “I don’t want to do it.” Why would you start over tomorrow if you wanted to do it? Start right now whether you feel like it or not.

This excerpt was taken from The Weigh Down Diet Book. For More Information or to Purchase this Resource, Click HERE.

The Weigh Down Approach: Here’s More from the Weigh Down Diet…

The problem and the solution
We have been created with two empty, needing-to-be-fed holes in our body. One is the stomach, and the other is the heart.

The stomach is a literal hole in our body which is to be fed with the proper amount of food. As for the heart, I am speaking figuratively of our deep-down feelings. To satisfy these deep-down feelings, needs, or desires of the heart, we may often turn to food and overload our stomach with more than it needs.

Trying to feed a hurting, needy heart with food or anything on this earth (alcohol, tobacco, antidepressants, sexual lusts, money, the praise of other people, etc.) is a common error. The person who attempts to feed a longing heart with food will stay on the path to overweight. Those who pursue an overindulgence of alcohol or tobacco or power will also reap the consequences of those pursuits. There is nothing inherently evil about food, alcohol, tobacco, money, credit cards, etc. However, it is wrong to become a slave to any of these things or to let them master you…

Don’t forget, for a FREE Restart Package…

Or call 800-844-5208 for more information!

Call Weigh Down and mention that you received this “Restart Package” e-mail and receive 10% OFF any first-time participation in any seminar.
(valid until December 31, 2008)
 

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A Time of Year for Giving and Reaching Out

When You Give Back,
Someone Less Fortunate Will Be Helped

Do you want to make sure Weigh Down is around the next year to help you?  Have you lost weight?  Wouldn’t you love to help someone else lose weight? This time of year is a perfect time to give back to a ministry that has helped set you free! There are more hurting, depressed and overweight people than ever before who are desperate for help and you can help them. The Weigh Down Workshop is a not-for-profit ministry that has scholarshipped hundreds of participants this year, donated thousands of class materials to prisons, half-way houses and piloted inner-city programs. With your help, Weigh Down’s mission to bring this message of hope and continue to heal people from obesity, addictions and depression will continue strongly into the new year. If this ministry has helped you at all, you have the opportunity today to reach out and help someone else be set free. You can make a tax deductible donation today by clicking the REACH OUT button below.

Remember, if you are hurting or need encouragment,
call 800-844-5208.

Bless a friend, family member or co-worker and
forward this e-mail to them.