http://www.weighdownnews.com News and Words of Encouragement from Weigh Down Tue, 17 Jan 2012 16:26:48 +0000 http://backend.userland.com/rss092 en http://www.weighdownnews.com/index.php/2012/01/17/breaking-news-the-weigh-down-facebook-group-is-doing-a-class-all-together/ http://www.weighdownnews.com/index.php/2012/01/03/join-a-class-for-99/ http://www.weighdownnews.com/index.php/2011/12/20/join-us-for-holiday-eating-tips-this-thursday/ http://www.weighdownnews.com/index.php/2011/12/13/gwen-would-like-to-hear-from-you-this-thursday/ http://www.weighdownnews.com/index.php/2011/12/06/how-to-stay-motivated-with-gwen-shamblin-thursday-11am-ct/ http://www.weighdownnews.com/index.php/2011/12/01/25-days-of-christmas-sale/ http://www.weighdownnews.com/index.php/2011/11/30/learn-the-secret-to-permanent-weight-loss/ http://www.weighdownnews.com/index.php/2011/11/23/surviving-holiday-eating-recipes-for-weight-loss/ http://www.weighdownnews.com/index.php/2011/11/21/recipes-for-weight-loss-tuesday-at-1100am/ http://www.weighdownnews.com/index.php/2011/11/17/watch-todays-episode-4-of-you-can-overcome/